HOW TO STAY HEALTHY DURING THE HOLIDAYS

For many, the summer holiday season is a time for families to unwind, relax and celebrate time together, which usually involves an influx of social gatherings and activities. This change in routine can also lead to overindulgence which results in the challenge of reviving balanced…

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Cash in on your Cravings with Cadbury + …

What if I told you that you could win R 10 000 from purchasing your favourite Cadbury Chocolate bar? Well… you can and it’s so simple! But that’s not all. I am also spoiling one Gauteng reader with a R 1000 meal voucher to experience…

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Win 1 of 2 Blue Diamond Almonds hampers to …

Do you love munching on something throughout the day like me? Then you must try Blue Diamond Almonds snack nuts! I spend most of the day in front of the computer so having a healthy snack near me all the time is important to keep…

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Win 1 of 2 Huggies hampers worth R 1000!

Kiaan and are currently twinning thanks to Huggies and Adidas. And now, You and your little one can have matching shoes too. 😉 We are officially counting down to the launch of Momsays and to celebrate, we will be hosting a week of competitions! Are…

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WIN a Defy Stainless steel 1000w high-speed …

This post was sponsored by DEFY. Do you own a blender? No? Well after reading this blog post, you might consider purchasing one. Defy is launching a 1000w stainless steel blender which allows you to blend frozen fruit and crush ice in seconds, which means…

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