I’ve wanted to write this post for weeks but was waiting for the perfect time but then I realised there is no perfect time! While waiting… my pregnancy was moving…
Exercise is important during pregnancy and many of us forget that. At first, I was scared to do any exercise but after dealing with lack of energy and short breath,…
Today I’m going to be real with you and share some of my symptoms during pregnancy. I tried my best to find out about pregnancy before I fell pregnant but I…
The idea of giving birth scared me for many months until the day arrived and I became helpless. I watched many YouTube birthing videos so I knew what to expect…
Moms to be, are you aware of whats going on inside your tummy during those 9 months of pregnancy? Here’s a sneak peek… The first and strongest sensation in utero is…
One of the biggest predictors of urinary incontinence is pregnancy – the more pregnancies a woman has had, the greater the prevalence of urinary incontinence, also known as bladder weakness.…
Before Kitana was born, I already knew what was important to me with regards to feeding. I decided to breastfeed and I knew I needed to invest in some good…
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