You, Baby and I
  • Home
  • About Us
    • Press
  • Contact Us
  • Read
    • Pregnancy
    • Motherhood
    • Travel
    • Food
    • Lifestyle
Join the tribe
You, Baby and I
You, Baby and I
  • Home
  • About Us
    • Press
  • Contact Us
  • Read
    • Pregnancy
    • Motherhood
    • Travel
    • Food
    • Lifestyle
0
5K
0
3K

Win with Kellogg’s – Breakfast For Better Days

  • 2016-05-03
  • 6 comments
  • 3 minute read
  • Shan

How often do you leave home without breakfast?

Honestly, I can’t. I tried it and I failed miserably.

My day needs to start with a big bowl of cereal, fruit and a cup of tea, sometimes even more. My intake has increased with breastfeeding.

Win with Kelloggs

Breakfast gives me the energy I need to get through the morning especially when I am running around trying to get Kitana ready for school. Without breakfast, I’m a different person. Trust me, you don’t want to know this Shan. 😉  I get hectic mood swings which make me grumpy and I can’t focus.

I know as a mom it is difficult to eat a healthy breakfast every morning because, during the morning, you are always in a rush but it is so important for us to make time – maybe wake up a little earlier so you can have at least 15 minutes for breakfast before the kids get up.

Kelloggs

A balanced breakfast will help refuel your body and brain. It will kick-start your metabolism and give you the energy you need to embrace the morning of chaos.

By missing breakfast, we miss out on vitamins, minerals and fibre which are important for a well-balanced diet. Important nutrients that adults, and especially children, may not make up for later in the day.

Why you NEED to eat breakfast:

  • It helps keep your blood sugar levels stable during the day.
  • Skipping breakfast makes you have less energy making you less physically active during the day.
  • Skipping breakfast influences you having poorer memory.
  • If you don’t eat breakfast you are much more likely to become overweight quicker.
  • A healthy breakfast can help prevent Cold & Flu.
  • Skipping breakfast may increase a woman’s diabetes risk.
  • Eating breakfast was associated with a lower incidence of heart disease in men between ages 45 and 82.
  • Breakfast will help you concentrate and improve your mood.
  • A higher protein breakfast may improve weight loss.

Cereal can certainly form a part of that balanced breakfast meal.

Kelloggs

Made with grains, Kellogg’s cereals help your family start the morning with energy by delivering a number of vital nutrients.

Kellogg’s cereals bring a source of B-vitamins, vitamin A, C and iron to your breakfast table each morning. And many of the Kellogg’s cereals contain fibre-a nutrient we may not get enough of each day.

Kelloggs

So with a serving of delicious Kellogg’s cereal as part of a balanced breakfast, you can provide your family with a balanced and happy start to the day.

*****COMPETITION*****

Kelloggs

Win one of two hampers from Kellogg’s worth R300 – Breakfast For Better Days!

HOW TO ENTER:

Leave a comment below – Tell me which is your favorite cereal?

EARN EXTRA ENTRIES:

1. Sign up to my newsletter on the right-hand side.

2. Follow Kellogg’s on Facebook – www.facebook.com/Kelloggs

3. Tweet about the competition:

I want to WIN with @KelloggsZA and @youbabyandi. ‪You can WIN too, enter here: http://goo.gl/jNH2em. #BreakfastForBetterDays

Competition closes 10 May 2016. Good luck!

Opened to South African residents only.

Please note:

Hamper is product availability depending but usually includes:
• x 1 large Rice Krispies
• x 1 large Corn Flakes
• x 1 large All Bran Flakes
• x 1 Special K cereal
• x 1 choco pops
• x 1 coco pops
• x 2 corn flakes strips
• x 1 coco pops strips
• x 2 special K cereal bars (chocolate)
• x 1 special K cereal bars (berries)
• x 2 coco pops cereal bars

Source for article:

www.kelloggs.co.za, www.personaltraineroxford.com,

www.10tipsforhealth.com, www.naturallivingideas.com

Picture credit: www.facebook.com/Kelloggs

Facebook Comments
Pin
WhatsApp
Share
Tweet8
Share164
172 Shares
Shan

Hi, I'm Shan. I'm an entrepreneur and a sucker for good adventures. I was listed in Forbes Africa 30 under 30 2019 and just recently launched my start-up – MomSays.

You May Also Like
BURGER KING
View Post

Burger King launches new Gone Wild collectible cards for kids!

  • 2019-06-26
  • Shan
billy g
View Post

Win an exclusive Mother’s Day treat with Gold Reef City and Billy G

  • 2019-05-06
  • Shan
solar
View Post

Dear South Africa, it is time we change the way we live.

  • 2019-03-26
  • Shan
Barbie
View Post

Barbie isn’t perfect anymore and here’s why I love it.

  • 2019-03-11
  • Shan
View Post

Win a R 1000 Makro voucher with Nestlé NESPRAY Fortigrow!

  • 2018-12-24
  • Shan
HOW TO STAY HEALTHY DURING THE HOLIDAYS
View Post

HOW TO STAY HEALTHY DURING THE HOLIDAYS

  • 2018-12-18
  • Shan
Cadbury bars
View Post

Cash in on your Cravings with Cadbury + stand a chance to WIN a R1000 meal voucher at Marble restaurant.

  • 2018-10-16
  • Shan
almonds
View Post

Win 1 of 2 Blue Diamond Almonds hampers to the value of R1200 each!

  • 2018-09-17
  • Shan
6 comments
  1. Zama says:
    2016-05-06 at 14:05

    I love all bran flakes,they are so tasty and healthy.

    Reply
  2. Tanya Tobin-Primo says:
    2016-05-09 at 10:47

    Coco pops all the way!

    Reply
  3. Theesan Vedan says:
    2016-05-09 at 13:40

    All Bran Flakes

    Reply
  4. Tracy says:
    2016-05-09 at 17:01

    All bran for me 🙂

    Reply
  5. Tsholofelo Sambo says:
    2016-05-10 at 08:47

    i love All Bran Flakes 🙂

    Reply
  6. Andrea says:
    2016-05-11 at 11:13

    Definitely the All Bran Flakes!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Podcast
Podcasts
Trending
  • credit score 1
    Here is how you can check your credit score and why you should! 
    • 2022-10-10
  • savings 2
    How to teach your kids to start saving
    • 2021-08-03
  • Struggling to get your kids to eat healthily Do this! 3
    Struggling to get your kids to eat healthly? Do this!
    • 2021-10-13
  • 4
    You can never own too many sneakers
    • 2022-08-23
  • Raising an entrepreneur in the middle of a pandemic 5
    Raising an entrepreneur in the middle of a pandemic
    • 2021-08-12
  • Drakensberg 6
    Cathedral Peak offers the authentic Drakensberg Experience
    • 2021-05-06
You, Baby and I
  • Disclaimer
  • Work with me
  • Contact me

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT